Take a pause for two minutes and meditate on these words of Jesus from Matthew 11. Taking time out in your day to pause, breathe deeply, rest and seek the presence of God is good for your mental health.
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Imagine a kid at school. That day, as part of an art class, they were asked by their teacher to draw a picture. So, enthusiastically grabbing pencils, crayons and brushes, the kid gets to work. Maybe their tongue hangs out of their mouth. Maybe even a little dribble comes out
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I am the only one here. In the silence of dusk. Just standing and listening. Under the weight of all the prayers prayed here.
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I hear the breaking waves before I can see them, a continuous roar, the backdrop to one wave after another falling on the shore.
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Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not grow faint. Isaiah 40.31
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